Providing Christian life coaching in Tower Hamlets, East London
In the busyness of life, work, family and community responsibilities it can be easy to neglect our own physical, spiritual, and emotional needs…. but what if our aim is not just to survive, but to thrive?
I offer affordable coaching to individuals, charity workers and those in pastoral fields seeking the time and space to process their thoughts, vision and challenges. As a coach, I provide an objective sounding board through which clients can also explore deeper emotional issues as and when it is needed. Having someone outside of our close network listen attentively and effectively can be incredibly powerful at helping us move forward.
I am based in Bow, E3, East London – but travel throughout London to coach as well as offering online and telephone coaching.
Most people do not listen with the intent to understand; they listen with the intent to reply.”
Stephen R. Covey, The 7 Habits of Highly Effective People.
I have a BSc in Psychology (with Mathematics) as well as an accredited qualification in counselling and a Diploma in Transformational Coaching, which is accredited by both the International Coach Federation and the Association for Coaching.
After leaving university in 2005, I spent the next 14 years of my life working in charities and churches (I took a couple of breaks to have my 2 children, now aged 5 and 8 – though my volunteer roles continued throughout). I finished my last role as London Director for Every Life International in 2018 keen to use my giftings of empathy, discernment and listening to the max! I am now really enjoying the privilege of seeing people reach their potential through coaching. I coach coming from a Judeo-Christian worldview, but work with individuals from all faiths and none.
I offer hourly sessions, online or in person, which are booked by the client on a flexible basis. Sessions* can be pre-booked as part of a package, but the frequency is always dependent on what the client prefers – whether that is weekly, monthly, or ‘as and when needed’. I travel to work with clients within London. If you would like to find out more, please get in touch or book an initial session below.
*I am passionate that people are not disqualified from coaching by their financial situation, so discretionary rates may be available in such circumastances.
Kathryn has been my coach of choice for many reasons. She has tremendous listening skills and has a unique ability to come in at just the right time to dig deeper and explore possibilities. Her charming character and empathy make me feel totally relaxed and able to articulate and express myself in a comfortable and effective way. She has enabled me to move forward and because she creates the right connection. I continuously return to benefit from a skillful and wonderful coach. Thank you so much for all you do."
Kathryn is a terrific life coach. She has encouraged me to take small, practical steps to change my line of work and how I feel about it. Sometimes it just helps to talk to another person about whatever it is that you are not sure about, Kathryn did a great job. I highly recommend her!"
Kathryn’s coaching has helped me so much. She has a real skill for listening, bringing clarity to my thoughts and identifying the issues underlying the things I’m struggling with. In this short space of time she’s helped me work out how to take proactive steps to further my career and given me the confidence to achieve my goals. I can’t recommend her highly enough!"
Kathryn asks the right questions that help you to arrive at a solution or re-thinking of a solution that may not have seemed so obvious.
I would highly recommend Kathryn."
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