I am currently offering online and telephone coaching, as well as socially distanced face to face sessions in the park or at a cafe. Please contact me at kathryn@clearthoughts.coach or book an initial session below.
Life & Clarity Coach - London
In the busyness of life, work, family and community responsibilities it can be easy to neglect our own physical, spiritual, emotional and mental needs…. but what if we want to thrive and not just survive?
I work with individuals, pastoral workers and charity leaders seeking the time and space to process their own thoughts and challenges. Leadership and taking care of others can be lonely and draining, and it can be hard to find the right person to speak with about our situation.
As a coach, I offer an objective sounding board through which individuals can process their thoughts and ideas or explore deeper emotional challenges- enabling them to work more effectively in their service of others. I strongly believe that everything rises and falls on leadership – and the first person you lead is you! Having someone outside of our close network listen attentively and effectively can be incredibly powerful at helping us move forward.
Most people do not listen with the intent to understand; they listen with the intent to reply.”
Stephen R. Covey, The 7 Habits of Highly Effective People.
About Me
I have a BSc in Psychology (with Mathematics) as well as an accredited qualification in counselling and a Diploma in Transformational Coaching – accredited by both the International Coach Federation and the Association for Coaching.
After leaving university in 2005, I spent the next 14 years of my life working in charities – apart from a couple of short breaks to have my 2 children (now aged 4 and 8). I finished my last role as London Director for Every Life International in 2018 keen to use my giftings of empathy, discernment and listening to the max! Having previously gained a qualification in counselling, I was accredited my Diploma in Transformational Coaching at the beginning of 2020.
I offer the space for clients to be completely open and real about their own struggles; I listen, ask questions and help them find ways forward to enable them to become all they were created to be.
I myself come from a Judeo-Christian worldview but coach individuals from all faiths and none. I coach through hourly sessions which can be booked one at a time or as a 5 session package. I am also able to offer longer term support when required. If you would like to find out more, please book a free discovery call, or an initial session, below. Alternatively you can connect with me using the contact details at the bottom of this site. Discretionary rates are available for charity workers and those on a lower income – please contact me for further information.
Kathryn has been my coach of choice for many reasons. She has tremendous listening skills and has a unique ability to come in at just the right time to dig deeper and explore possibilities. Her charming character and empathy make me feel totally relaxed and able to articulate and express myself in a comfortable and effective way. She has enabled me to move forward and because she creates the right connection. I continuously return to benefit from a skillful and wonderful coach. Thank you so much for all you do."
Kathryn is a terrific life coach. She has encouraged me to take small, practical steps to change my line of work and how I feel about it. Sometimes it just helps to talk to another person about whatever it is that you are not sure about, Kathryn did a great job. I highly recommend her!"
Kathryn’s coaching has helped me so much. She has a real skill for listening, bringing clarity to my thoughts and identifying the issues underlying the things I’m struggling with. In this short space of time she’s helped me work out how to take proactive steps to further my career and given me the confidence to achieve my goals. I can’t recommend her highly enough!"
Kathryn asks the right questions that help you to arrive at a solution or re-thinking of a solution that may not have seemed so obvious.
I would highly recommend Kathryn."
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